Transform Your Life with Expert Therapy and Coaching

Unlock well-being with experts in ADHD, anxiety, and mood disorders using proven modalities like CBT and MBCT.

Transform your life with expert therapy & coaching with Elevate Psychology

Adult ADHD
Services

Tackle procrastination, manage distraction,
and feel refocused.

Manage Anxiety
and Mood

CBT & DBT Therapy to Reduce Anxiety
and Elevate Mood.

Women's
Health

Care Through Every Challenge—Infertility,
Pregnancy Loss, Perry Needle, Postpartum.

Strategic Leadership
Development

Coach Leaders for Long-Term
Success and Growth.

Who We Are

Dr. David Sitt

Co-Founder
Clinical Psychologist
Best Selling Author

Dr. Ayla Sitt

Co-Founder
Clinical Psychologist
Director of Training

With our team's blend of organizational and clinical psychology expertise, we craft tailored, impactful development experiences for individuals, groups, and organizations, ensuring lasting results.

  • Specializes in ADHD, anxiety, and mood disorders treatment

  • Expert in CBT and Mindfulness Based Cognitive Therapy (MBCT)

  • Dedicated to enhancing well-being through personalized, validated modalities.

Our Difference

With advanced degrees and a wealth of experience, our clinicians excel in delivering evidence-based treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), ensuring the highest standards of care.

Clinical Excellence

Our tailored treatment plans are goal-oriented and come with a suggested endpoint, aiming to optimize both time and cost for you.

Streamlined Therapy

We track treatment progress using data. 82% of users in our Anxiety/Mood treatment plan report enhanced well-being.

Outcome-Oriented

How it Works

1. Share your story

Schedule a welcome call with one of our therapists or our care coordinator.

2. Chart your path

Consult with us to choose or customize a plan for your goals.

3. Elevate Forward

Learn new ways to manage emotions & habits. We'll track your improvement.

What Our Clients Are Saying

  • Therapy Reflection

    Dr. Sitt is an incredibly talented, thoughtful therapist. His ability to provide perspective, key insights and actual, actionable solutions is unparalleled. Highly recommend.

    - Ryan

  • Therapy Reflection

    Absolutely great: compassionate, smart, erudite, and truly interested (and curious). Listens carefully, makes actionable suggestions, and is supportive and kind. Knows the psychological (and pop) literature extremely well and is able to pull from that -- and tens of thousands of hours on the job -- to counsel and guide. Lucky to have found Sitt.

    - Dan

  • School Presentations

    “As someone who typically has a hard time sort of 'letting go,' this was incredibly helpful. Guided meditation like this is something I’ve been wanting to get more familiar with and this was a great intro. I practice yoga regularly and definitely see the physical benefits, but I noticed the mental calm far more in this setting.”

    - Dr. Etty Mizrahi

  • Mindful Eating Workshop

    “I found this workshop very interesting. From now on, I'm going to try my best to be mindful about the foods that I eat. I'm also happy to apply these techniques to my everyday life. Please do more workshops at WeWork!”

    
- Jack

  • School Presentations

    “Dr. Sitt’s informative and insightful presentation on mindful parenting was eye opening to our parents and faculty. Dr. Sitt gave us hands on strategies to use with our children and ourselves in order to help us be more aware and mindful of our own emotions”

    
- Lisa

  • Therapy Reflection

    Dr. Sitt is awesome. Very highly skilled in the theory and hard skillsets of the practice and able to connect that with the individual needs of the patient.

    I've greatly benefitted from my engagement with him over the past year and strongly recommend him to anyone!

    -Akshay

  • Mindfulness Meditation Workshop

    “As quick as the session was, it felt like a lot longer than 12 minutes. It really helped me find my center and just unwind from my technological woes. Essentially, it allowed me to reboot. Thank you!”

    - Fawziah

  • Therapy Reflection

    I began working with Dr. Sitt during COVID. Initially skeptical of video visits, I shouldn't have been. He's professional, courtesy, works hard to develop a rapport with his patients. He's pushed me professionally, personally, and most importantly, tied talking to action. Highly recommended, zero reservations. And I've talked to everyone :)

    - Elizabet

  • Students

    "I just wanted to sincerely thank you for teaching that positive psychology class during the spring of 2013. At that stage of my life, that class was just what I needed to motivate me. I wish everyone can take this class, they're seriously missing out."

    -Basm

  • Therapy Reflection

    I recently started working with Dr. Sitt. He is passionate about what he does and cares about his clients. His coaching and the resources he provided me with have made a drastic difference in my life already. He not only helped me become more proactive but also more self-confident.

    - C.M.T.N.

Therapy and Coaching

Corporate Consultation

Consulting Portfolio

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